ABOUT ME
I help women begin again—not just with workouts and meal plans, but by finally moving past the deep, unseen roadblocks that have held them back for years. This is for the woman who’s tried and tried, who’s felt lost in the demands of motherhood, marriage, and work—and who still carries the quiet hope that she was made for more.
I’m a mom of three. I’ve trained while rocking a baby to sleep, breastfed through burnout, and worked through seasons when I could barely keep my eyes open—yet grace met me there. Not just strength from discipline, but strength from something greater. That’s what carried me, and that’s what I now pass on.
For five years, I’ve helped women rebuild—physically, emotionally, and spiritually. This isn’t about pushing harder. It’s about healing deeper. You’ll have personalized fitness, nourishing meals, mindset coaching, and tools to build lasting habits—but more than that, you’ll have support that understands your soul.
My offer for you
You’ll have personalized fitness, nourishing meals, mindset coaching, and tools to build lasting habits —but more than that, you’ll have support that understands your soul. I will keep you accountable and you will be coached like you are my only client. We overcome any roadblocks that didn't you succeed before.
A voucher for personal well-being
Give a loved one the gift of a date with yourself! He or she will thank you from the bottom of their hearts.
Amount of your choice | Trial lesson yoga course ($37) | Yoga day ($175)
Yoga Special ($88) | Time for two (90 min $242)
Personal yoga 60/75/90 min ($146/175/205).
Order your personalized voucher by email:
Nasrin is an inspiring fitness Coach with a lot of dedication and knowledge. Highly recommended!
Neia , 30
Garbhasana
Garbhasana relaxes the spine, neck and stretches the back muscles. In this position, the knees are supported and the forehead is placed lightly on the floor while the arms are relaxed at the sides.
Bhujangasana
The cobra is a well-known yoga exercise for the back muscles. You lie on your stomach, support your hands at chest height and slowly straighten your upper body, with your face pointing slightly upwards.
Majariasana
The cat exercise strengthens the muscle tone of the legs and arms and relieves the strain on the back and stomach. A "cat's hump" and a hollow back are formed on all fours, then arms and legs are raised diagonally.
Vrikshasana
The tree is a classic yoga balance exercise. One knee is bent, arms brought together in front of the chest. The hands are raised above the head when the stance is stable.
I am happy to pass on my knowledge for a better life. My passion is to help others and support them on their journey.
Nasrin!
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